Did you know your psoas major muscle connects your femur directly to your lumbar spine? This specific mobilization uses a controlled leg extension to release deep tension in the psoas and decompress the L1-L5 vertebrae, often the source of that surprising 'jolt' you see! 😮 Save this to ask your therapist about lumbar decompression. . . . #wellness #chiropracticadjustment #lowbackpain #spinaldecompression #manualtherapy