A runner came in with chronic, burning tightness down her thigh after every long run. We focused on deep, gliding strokes along her IT band and targeted pressure on the calf muscles to release fascial adhesions. 🦵 She walked out feeling immediate relief a

A runner came in with chronic, burning tightness down her thigh after every long run. We focused on deep, gliding strokes along her IT band and targeted pressure on the calf muscles to release fascial adhesions. 🦵 She walked out feeling immediate relief and improved mobility. Send this to a runner who needs this! . . . #wellness #recovery #sportsmassage #deeptissue #itband #bodywork