Fantelle
Home
Creators Log in

Discover creators and their work

Explore videos, photos and posts from independent creators. Follow your favourites or join a membership for more.

Browse creators Shorts VideosJoin free
Shorts Videos Watch all →
Do you hold deep tension in your hips and thighs? This somatic release uses gentle, sustained touch on the upper thigh to signal safety to the nervous system. This allows the psoas and deep hip flexors to finally let go of stored stress. ✨ Send this to so Massage Queens Do your calves and ankles feel tight and heavy after a long day? 🦵 This deep, gliding effleurage technique targets the entire calf muscle, from the ankle to the knee. Using firm pressure with oiled hands, it works to release built-up tension, boost circul Massage Queens Ignoring abdominal tension might be stalling your progress—this deep tissue massage uses heavy pressure to reach deeper layers during an overhead stretch. The palms press firmly into her abdomen to ease that heavy feeling often felt after long days sittin Massage Queens Do your glutes and lower back feel constantly tight? 🍑 This is a side-lying PNF stretch targeting the gluteus maximus and hamstrings. The therapist guides the leg into a deep flexion and adduction, holding the stretch to release tension in the deep hip ro Massage Queens Here are 3 reasons this anti-cellulite massage feels so incredible: 1) The deep kneading boosts circulation in the thighs. 2) The rich chocolate wrap gives that unmistakable ASMR tingle. ✨ 3) It helps to smooth and firm the skin's overall appearance. This Massage Queens A runner came in with a sharp, pulling pain in her inner thigh after every long run, so we performed a targeted adductor release. Using deep, sustained pressure along the muscle belly, we worked to break up adhesions and restore blood flow to the upper le Massage Queens Is your knee pain originating from patellar tracking dysfunction? This is a patellar mobility assessment. Gentle, targeted pressure is applied to the patient's right knee to evaluate the tracking of the kneecap and release tension in the surrounding ligam Massage Queens Light pressure won't fix that heavy feeling—you need deep tissue massage to truly release tension from lifting and carrying weight. I use my palms and thumbs to press into each muscle with soft ASMR textures for those who feel stiffened by their day. This Massage Queens Did you know your psoas muscle is the only one connecting your spine to your legs? Here, we're applying direct knee pressure to the hip and sacroiliac joint while extending the leg. This creates a deep psoas release, decompressing the lumbar spine and res Massage Queens Your hip pain isn't from your hips—it's from your locked lumbar spine. Watch this intense sacroiliac joint adjustment where pressure is applied to the lower back while manipulating the leg. This technique uses the leg as a lever to realign the pelvis and Massage Queens Is chronic hamstring tightness holding you back? Here are 3 reasons this assisted PNF stretch is a game-changer for your legs: 1) Bypasses the stretch reflex. 2) Isolates the hamstring muscle. 3) Unlocks deeper hip mobility. 😮‍💨 Send this to your stiffest Massage Queens A relaxing massage can provide much needed relief when tension builds from a long week. This gentle movement focuses on slow, rhythmic contact to ease that heavy feeling for anyone needing quiet moments of rest 🌿 Massage Queens